How to rejuvenate your skin. 14 tips

skin rejuvenation

The face is our calling card. Each of us wants to look younger than his age, especially if you are older than…. Therefore, the question of how to rejuvenate the skin of the face and body interests everyone or almost everyone.

Here are some handy tips on how to rejuvenate your skin and look beautiful at any age.

  1. Don't frown. The habit of frowning leads to the appearance of wrinkles even in young girls. See for yourself. Or ask a friend to hit your forehead as soon as you frown.
  2. The same goes for the whole face. Don't strain your face. Look at this. Rest more often. Do not bask in the sun. Wear sunglasses.
  3. No cosmetic procedures from 10. 00 to 20. 00! During this period, the skin is covered. Don’t go to the beautician at the moment, just waste your money.
  4. If a rash appears on the face and body. Bake some garlic cloves. Mix ash with honey to make gruel. Wipe acne with this ointment (you can't rub it). After a while, scabies forms on the surface of the acne. Carefully, without rubbing, remove with a cosmetic disc dipped in urine. And get rid of it again with a clean urine disc.
  5. Wash your face in the morning and evening with a decoction of flax seeds.
  6. Do anti-aging facial exercises every day. The key word here is every day, in the morning and evening, in front of a mirror for 10-15 minutes. You can get such training easily on the Internet.
  7. Regular facial cleansing removes old dead skin cells, rejuvenating you. Mild exfoliation can be done. A mixture of inactive coffee and ground oatmeal is ideal for this. If the skin is very sensitive, then it is better to use oatmeal only.
  8. Need to clean not only the outside, but also from the inside. A very simple way is to drink a glass of boiling water in small sips once a day for 15 minutes.
  9. Some people use herbal ice cubes to help refresh and rejuvenate the face. But this is contraindicated on skin prone to rosacea.
  10. A seaweed mask is a good remedy for wrinkles. as proof - the hands of Chinese women working with seaweed look young even in old age.
  11. Massage the active points on the face using refreshing essential oils - jasmine, verbena or rose.
  12. Neroli essential oil smoothes wrinkles, revitalizes tired, fluffy skin, helps get rid of acne, skin problems in adolescence, PMS, pregnancy and menopause. Neroli can be added to creams, masks, toners, shampoos and hair balms.
  13. For aging skin, use a cream enriched with vitamins and plant extracts. Do the mask 1-2 times a week.
  14. Important - proper nutrition + active physical activity + fresh air. Well, you yourself know that.

How to rejuvenate your skin with a mask

  • Protein - honey - bearberry mask. . . Heat 1 tablespoon of honey until melted. Add the beaten egg whites and 1 tablespoon of oatmeal. The mask has a good effect on wrinkled, fluffy, fluffy skin.
  • Yeast mask. . . 15-20 g of yeast diluted with water until thick sour cream. Apply on skin. For oily skin, we dilute the yeast with water, for dry skin - with milk or vegetable oil.
  • A refreshing mummy mask.Dissolve 1 g of mummy in 100 g of boiled water. Clean the skin first. Take a break. Moisten a thin layer of cotton in the mummy solution and apply on the face. Keep the mask on for no more than 2 minutes. This mask cleanses, nourishes and refreshes the skin.